PHYSICAL STONE 

OF WHOLISTIC MINISTRY

TO GET CONNECTED

CONTACT M Gatlin

Wholistic Movement

Saturdays from 10-11:30am

A gentle, therapeutic yoga class designed to support the whole person – body, mind, and inner life. 

We have a full 90-minute format allowing time for spacious somatic practices, slow, supportive movement, calming breathwork, and an extended deep-rest, we practice noticing what is present with compassion and building quiet strength from the inside out.

Childcare available! Please, no fragrances in Wholistic Movement.

Game, Set, Pickle!

Pickleball is excellent exercise that appeals to all ages and all experience levels. It’s a great sport for beginners who want to get more exercise. It helps get your heart rate up and improves balance and coordination. Also, the benefits of regular exercise on your brain include better sleep and lessened anxiety and depression. Adding just ten minutes more of daily exercise a day could make a difference! Let’s meet in the gym and start playing pickleball together! 

Gym is open and set up for play on:

Tuesdays 6-8pm 

Thursdays 6-8pm 

Saturdays 9-11am

All are welcome! 

Stone River's Walk & Talk group meets on Thursdays at 11am at the Decatur mall in front of the AMC theater to walk together for 30 - 45 minutes.